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Self-Care Down There: A Guide to Your Vagina''s Well-Being

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$10.69 $15.95 In stock

Self-Care Down There - From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

By Taq Kaur Bhandal

Paperback; 192 pages

Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area.

Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you!

Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it's period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.

Customer Reviews (4.8 / 5 · 5 reviews)

Eli O. ★★★★★

I picked this up after years of being confused about menstrual cups, and the section on them finally made everything click. The 192 pages cover way more than I expected, from moisturizers to waxing, without ever feeling like a lecture.

Isabella H. ★★★★★

I bought this mostly for the body positivity section and ended up reading all 192 pages in two sittings. The moisturizer advice was practical without being preachy, and it finally explained Brazilian wax aftercare in plain language.

Zoe ★★★★★

The chapter on menstrual cups alone was worth it — I've been nervous about trying one for years and it walked me through sizing and insertion without any judgment. Also appreciated that it's only 192 pages, so it reads like a conversation instead of a textbook.