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The Book of Massage

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$17.21 $22.95 In stock

The Book Of Massage - The Complete Step-by-step Guide to Eastern and Western Technique

By Lucinda Lidell, Clare Maxwell-Hudson (Foreword)

Paperback; 192 pages

A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Customer Reviews (4.6 / 5 · 5 reviews)

Samuel ★★★★★

The step-by-step photos made the Eastern techniques way easier to follow than the videos I'd been squinting at. 192 pages sounds short but it's dense with actual instruction, not filler. My partner's shoulders finally stopped complaining.

Joshua Q. ★★★★★

I bought this as a total beginner and the illustrated Eastern techniques section walked me through everything without feeling overwhelming. The 192 pages cover both Eastern and Western methods, so there's plenty to keep practicing with for months.

Daniel W. ★★★★★

The step-by-step photos in this book made it so easy to follow along during my first attempt at a full back massage. I've already used three of the Western routines on my partner, and the illustrated hand positions are genuinely helpful.